Nutrients in Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter

Poultry Products

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Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter.

NutrientAmount and UnitPercentage
Water Water 48.82 g 48.82%
Energy (calorie) Energy (calorie) 298 kcal
Energy (joule) Energy (joule) 1247 kJ
Protein Protein 21.85 g 21.85%
Total lipid (fat) Total lipid (fat) 18.64 g 18.64%
Ash Ash 1.31 g 1.31%
Carbohydrate, by difference Carbohydrate, by difference 9.38 g 9.38%
Calcium, Ca Calcium, Ca 21 mg 0.02%
Iron, Fe Iron, Fe 1.44 mg
Magnesium, Mg Magnesium, Mg 20 mg 0.02%
Phosphorus, P Phosphorus, P 145 mg 0.14%
Potassium, K Potassium, K 185 mg 0.18%
Sodium, Na Sodium, Na 295 mg 0.30%
Zinc, Zn Zinc, Zn 2.08 mg
Copper, Cu Copper, Cu 0.08 mg
Manganese, Mn Manganese, Mn 0.058 mg
Selenium, Se Selenium, Se 23.6 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.117 mg
Riboflavin Riboflavin 0.218 mg
Niacin Niacin 5.607 mg 0.01%
Pantothenic acid Pantothenic acid 0.953 mg
Vitamin B-6 Vitamin B-6 0.25 mg
Folate, total Folate, total 18 µg
Folic acid Folic acid 9 µg
Folate, food Folate, food 9 µg
Folate, DFE Folate, DFE 24 µg
Vitamin B-12 Vitamin B-12 0.27 µg
Vitamin A, RAE Vitamin A, RAE 31 µg
Retinol Retinol 31 µg
Vitamin A, IU Vitamin A, IU 103 IU
Fatty acids, total saturated Fatty acids, total saturated 4.95 g 4.95%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.02 g 0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.11 g 0.11%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 3.29 g 3.29%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.43 g 1.43%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 7.58 g 7.58%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.59 g 0.59%
18:1 undifferentiated 18:1 undifferentiated 6.84 g 6.84%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.09 g 0.09%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 4.43 g 4.43%
18:2 undifferentiated 18:2 undifferentiated 3.96 g 3.96%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.21 g 0.21%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.11 g 0.11%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.01 g 0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.02 g 0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.04 g 0.04%
Cholesterol Cholesterol 89 mg 0.09%
Tryptophan Tryptophan 0.25 g 0.25%
Threonine Threonine 0.895 g 0.90%
Isoleucine Isoleucine 1.094 g 1.09%
Leucine Leucine 1.605 g 1.60%
Lysine Lysine 1.713 g 1.71%
Methionine Methionine 0.574 g 0.57%
Cystine Cystine 0.302 g 0.30%
Phenylalanine Phenylalanine 0.874 g 0.87%
Tyrosine Tyrosine 0.711 g 0.71%
Valine Valine 1.067 g 1.07%
Arginine Arginine 1.333 g 1.33%
Histidine Histidine 0.637 g 0.64%
Alanine Alanine 1.226 g 1.23%
Aspartic acid Aspartic acid 1.889 g 1.89%
Glutamic acid Glutamic acid 3.506 g 3.51%
Glycine Glycine 1.318 g 1.32%
Proline Proline 1.136 g 1.14%
Serine Serine 0.806 g 0.81%